Knowing how to stand up for yourself and advocate for your needs is a skill that you learn through cultivation and practice. Meditation can help you develop and sustain your self-advocacy. In this 10 minute meditation exercise, I will guide you through the three aspects that help you develop and sustain your self-advocacy using the…

Three-part series of highly interactive workshops leading you to thrive and grow in a time of great change and find happiness during your transition from college student to professional life in graduate school or industry. If you participated in DYL Spring 2022, you can attend these workshops as they are different. All three workshops must…

Three-part series of highly interactive workshops leading you to thrive and grow in a time of great change and find happiness during your transition from college student to professional life in graduate school or industry. If you participated in DYL Spring 2022, you can attend these workshops as they are different. All three workshops must…

Learn how to put your best foot forward to obtain a Federal Work-Study position and how to apply the skills gained to hands-on experiences such as co-ops and RuralWorks! internships. Meet members of the Career Development Center and learn about the services available to help you obtain FWS positions, internships, co-ops, and jobs.

Three-part series of highly interactive workshops leading you to thrive and grow in a time of great change and find happiness during your transition from college student to professional life in graduate school or industry. If you participated in DYL Spring 2022, you can attend these workshops as they are different. All three workshops must…

Establishing boundaries and communicating your thoughts and ideas confidently takes practice. This workshop helps you establish and enforce healthy boundaries and teaches you to communicate your feelings confidently. To Register, visit: https://ncsu.zoom.us/meeting/register/tJMpcuuhqT8pHd2CmtTsuP5vaJVMnJl-2weg

NC State provides ample opportunity to become involved in research, but navigating people, disciplines, and experiences can be overwhelming. In this workshop we’ll discuss how to get started with undergraduate research, what it means for an undergraduate to complete research, what research looks like, and how the Office of Undergraduate Research supports students with opportunities,…

Drop In and experience peace of mind and relaxation at any of our Zen-Stations. Enjoy snacks, games, stress reliever kit, DIY with Essential Oils and more.