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Mindfulness Meditation for Beginners

Name: Mindfulness Meditation for Beginners
Start: 2021-08-25T18:00:00-04:00
End: 2021-08-25T19:00:00-04:00
Location: https://ncsu.zoom.us/meeting/register/tJEvdO6sqTkjHtYMWRmiO4Once8793jc7tDf

August 25, 2021 @ 6:00 pm - 7:00 pm

Learn the definition and benefits of mindfulness, meditation, different types of meditation ,and practice breathing techniques to promote relaxation.

Details

Date:: August 25, 2021
Time:: 6:00 pm - 7:00 pm
Event Category:: Student Support Services

Venue

: https://ncsu.zoom.us/meeting/register/tJEvdO6sqTkjHtYMWRmiO4Once8793jc7tDf